On the outside you look like Superwoman..
On the inside you feel exhausted.
You’re over-working, over-giving, over-extending yourself. And still, the demands of life feel overwhelming.
You spend way too much time at your computer and your conversations feel like a revolving door of problems.
Your social life is crickets and your self-care has diminished.
You find yourself laying awake at night, mind-racing on your to-do list that just keeps getting longer
You remember a time when you jumped out of bed in the morning, but now you perpetually snooze your alarm.
That special spark you had for your work - and life - feels like a distant dream.
You are not alone..
I know how you feel, because I operated from that place too.
I used to believe there was no other way things could be. That the systems in which we live and work in were for me to adapt to. And that if I couldn’t manage it, I was somehow weaker than others.
I would parade a mask of strength and positivity.. and feel totally alone.
And in this prison I had created for myself, I would rinse and repeat.. grind, then crash.. again and again.
It took burning-out 9 times before I discovered..
Uncover the root cause for your Burnout, reconnect with your true desires and remember
your big WHY
1
Remember
..what matters most
Learn how to regulate your nervous system so you can activate your innate resources of grace, vibrancy and power - sustainably
2
Reignite
..your passion for life
Reimagine a life that fuels your peace as much as your purpose and implement strategies to balance your ambition with your wellbeing
3
Redesign
..a balanced life
Our work together..
How it works
We create the Lives we Lead
If we want to shift the disconnection and chaos we see in our life outside of us,
we must first sit with the disconnection and chaos that lives inside of us.
My approach follows the philosophy that when resolve our internal struggles, we naturally experience resolution outside of us. Without striving. Without force.
This is why our work together will address the root cause for your burnout, first.
From there, we redefine your relationship with work and implement personalised strategies to manage your energy over time. Working from the inside, out.
Using an integrated, trauma-informed approach we work across mind, body, emotions and spirit,
so you can balance ambition with your wellbeing and redesign a life
that fuels your peace as much as your purpose.
This is how we create true, sustainable and lasting change.
Meet
Leilah Simone
As a Certified Master Coach, trained Contemporary Dancer and Trauma-Informed Somatic Facilitator, Leilah is an embodiment expert dedicated to the art of returning to the body and living in alignment with our natural rhythm.
After countless moments of crises - of existential, mental, emotional and physical - Leilah has become adept at navigating the stresses that arise from major life transitions, and transforming the struggle into embodied grace, resilience and abundance.
She shares this wisdom with her clients through one-on-one coaching, speaking and writing on what it means to be Human, in this exponentially changing, contemporary world.
Get in touch
Hire me to speak at your company or get in touch
to explore how we can work together